Im either getting lazy or smart

To start of i'm going to tell you something old (not talking about my age).
I'm still tired as h*ll.

If  i'm walking around this tired for weeks I can start doing Ultra marathons
probably same feeling and would take the same time.

Nothing bad about Ultra runners, other than they must be crazy.
Read last week I think that Jonas Buud took Worlchampion Silver in 100km with an average pace under 4 min per km.

One of my big goals this year is to run 10km under 4 min per km in average pace.
That dident feel so cool after I read that, hehe


Today
I overslept this morning (nothing new there either, hehe) and took the car to work.
Somehow that felt better that waking up early and being lazy =P. My official excuse is traffic.

My mother was coming over to watch Anton so I could run this afternoon.
Today my calf was really hurting me, nothing that usually stops me.
And it was raining, nothing that really bothers me really either, I actually like
running in the rain. Bike riding in the rain is big NONO.

But today i jumped going out and running, felt bit bad getting my mother over and not going
out, but she just enjoys spending time with her grandson. I get the hard work when she leaves and the sugar rush kicks in, hehe. But it's worth it =).

Did some basic workout at home after Anton went to bed. Push ups, Chins, crunches and the stretching
that I've been after for about 10 years.
Me 10 years ago: Stretching is for old people. Guess what I old now and i get to pay for that now. hehe

Tried doing a new thing on the pushups: 30 - 25 -20 - 15 - 10 - 5.
Made me at least do more that i planned.
My left calf is still hurting, might been the 200m sprints yesterday that killed it.


Rest of the evening I have spent at the computer and trying to fix my bash guard to the cyclocross.
Getting new "front wheel for the chain cant remember the name now" this weekend.